Virgin Diet Review - Lose Weight, intelligently

Virgin Diet Review - Lose Weight, intelligently 

The Virgin Diet was created by J.J. Virgin, a nutritionist andcelebrity fitness expert since 1987. JJ was the author of the extremely popular book, “The Virgin Diet”, which is the basis for this book. If it wasn’t for her, this book might never have gotten into the pipeline.

Virgin Diet Review - Lose Weight, intelligently 

Table of Contents 
Prelude 
Getting Started 
Chapter 1: Overview 
Chapter 2: Diving Deeper 
Chapter 3: Foods to Drop 
The Cycles of Virgin Diet 
Chapter 1: Elimination 
Chapter 2: Reintroduction 
Chapter 3: Lifetime Diet 
Chapter 4: Virgin Diet Shakes 
Recipes 
Chapter 1: Salmon, Arugula & Red Quinoa Salad 
Chapter 2: Grilled Halibut with Pepper Salsa 
Chapter # 3: Lentil Nut Burgers 
Chapter # 4: Roasted Shrimp alongside Spaghetti Squash 
Chapter # 5: Tomatillo & Black Bean Soup 
Chapter # 6: Sweet Potato Black Bean Burger 
Chapter # 7: Roasted Brussels sprouts Chips 
Chapter # 8: Protein-Packed Salad 
Conclusion 
References 
Author Bio 

Prelude 

The Virgin Diet was created by J.J. Virgin, a nutritionist andcelebrity fitness expert since 1987. JJ was the author of the extremely popular book, “The Virgin Diet”, which is the basis for this book. If it wasn’t for her, this book might never have gotten into the pipeline. 

The weight-loss industry has become a multi-billion dollar venture with enterprises, medical field-experts,and nutritionists struggling to get the biggest slice of the profits. In this race for fame and fortune, some people actually work to make a product that would last a long time while many produce a one-time thing that willwaste the consumer’s money and health. The “Virgin Diet” is the former of the two cases. It is a tried and tested diet that will shave off extra pounds from your body using a systematic approach. So before you move on to forthcoming chapters, you must be absolutely focused and sure that this diet will work, as mental awareness is as important as the physical one! 

Assuming that you are new to this fitness-world; this book will get you nicely delved into the world of diets, especially “the Virgin Diet”. 

Don’t over think, make up your mind and get ready to get those calories off of you!