The Secret to a Healthy Pregnancy

The Secret to a Healthy Pregnancy 

Are you a mom to be? Congratulations! Your baby is indeed a blessing for you. But, his journey from heaven to earth is all in your belly. Your every act will affect your little new angel, including your habits, your attitude, and your routine. 

The Secret to a Healthy Pregnancy 

Table of Contents 
Introduction 
Section 1: Nitty-Gritty of Your Blessed Life 
Chapter 1:10 Facts of Pregnancy 
Chapter 2: Are You Expecting? 
Early pregnancy symptoms: 
Late striking symptoms: 
Section 2: Cramping First Trimester 
Chapter 1: Symptoms of the First 3 Months 
Chapter 2: Steps to Follow 
Exercise for your baby: 
Chapter 3: Diet to Take 
Chapter 4: Don’ts of the Early Era 
Section 3: Get Over Second Trimester 
Chapter 1: Feel the Change 
Chapter 2: Vitals of the Second Trimester 
Chapter 3: Diet to Take 
Chapter # 4: Don’ts of the Mid Era 
Section # 4: Count Down To Birth 
Chapter 1: Look Pregnant 
Chapter 2: Points to Follow 
Chapter 3: Diet to Take 
Chapter 4: Don’ts Towards the End 
Conclusion 
Author Bio 

Introduction 

Are you a mom to be? Congratulations! Your baby is indeed a blessing for you. But, his journey from heaven to earth is all in your belly. Your every act will affect your little new angel, including your habits, your attitude, and your routine. Don’t panic on the fact you have to go through this alone. Also, don’t be affright of all the advice given by the random ladies out there. Here we are just going to help you out in this crucial, as well as, blessed time. 

This book covers almost each and every aspect of pregnancy. It reveals some secrets for the health of the charming angel in your hands. This book includes all the essential and basic steps you should take while you are expecting. 

Put your hand on your belly and go through this book. You will end up having a joyous, healthy and fresh start with us.