Health Benefits of Papaya - For Cooking and Healing

Health Benefits of Papaya - For Cooking and Healing

The deliciously sweet, musky toned and soft papaya is a truly extraordinary fruit which is sometimes even known as the “fruit of angels”. This particular fruit was once very exotic and considered a delicacy around the world, but owing to its increasing number of benefits, both health & culinary.

Health Benefits of Papaya - For Cooking and Healing 

Table of Contents 
Preface 
Getting Started 
Chapter # 1: Intro 
Chapter # 2: Nutritional Worth 
Chapter # 3: Selection & Storage 
Health Benefits 
Chapter # 1: Macular Degeneration 
Chapter # 2: Cancer 
Chapter # 3: Cholesterol 
Chapter # 4: Skin Health 
Chapter # 5: Hair Health 
Recipes 
Chapter # 1: Papaya Salsa with Grilled Macadamia Crusted Tuna 
Chapter # 2: Fresh Papaya Jam 
Chapter # 3: Papaya Stuffed Chicken with Basmati Rice 
Conclusion 
References 
Author Bio 
Publisher 

Preface 

The deliciously sweet, musky toned and soft papaya is a truly extraordinary fruit which is sometimes even known as the “fruit of angels”. This particular fruit was once very exotic and considered a delicacy around the world, but owing to its increasing number of benefits, both health & culinary, the fruit is now being made available all year round in all parts of the globe. The fruit is not only extremely delicious but has several medicinal, nutritional and digestive uses that have sparked the interest of many researches and drug-companies. To find out all about papaya, read on!